Articles on Mental Health, Counselling and Psychotherapy

Counselling Articles by Diana Tutschek

Articles on Mental Health Conditions, Relationship Challenges and Personality/Behaviour Difficulties

Counselling Articles on Addictions

• Managing Addictive Behaviour: Stages and Processes of Change

Anxiety

• Anxiety: Symptoms, Causes, Treatment
• Generalised Anxiety Disorder (GAD)
• Overcoming Anxiety Disorders, OCD, PTSD
• Panic Attacks: Causes and Treatment
• Social Anxiety and Specific Phobias

Eating Disorders

• Binge Eating Disorder
• Eating Disorder Treatment
• Eating Disorder Counselling

Depression

• Depression Causes, Symptoms and Treatment

Anger

• Anger Management Therapy

Stress

• Stress Counselling and Stress Management Therapy

Trauma

• Psychology of Trauma. Types and Treatment of Psychological Trauma

Procrastination

• Cognitive Behavioural Coaching for Procrastination and Indecisiveness

Personality Difficulties

• Personality Disorders: Types and Treatment

Articles on Marriage Counselling and Couples Therapy

• Couples Therapist in Dubai: Resolving Marital Conflict
• Marriage Counselling and Couples Therapy
• Couples Therapy for Communication Problems in Marriage
• Acceptance and Tolerance of Individual Differences
• Couples Therapy: Jealousy
• Infidelity Counselling

Articles on Therapeutic Techniques and Psychotherapy

• Solution-Focused Counselling (In-Person and Online)
• Eye Movement Desensitization and Reprocessing (EMDR) Therapy
• Cognitive Behaviour Therapy for Depression, Anxiety and Other Conditions